Preventing Germs with IntelliDent

This post includes products I received for free to review, but all opinions are my own!

Did you know Every time you flush a toilet, it releases an aerosol spray of tiny tainted water droplets? MythBusters confirms this is true! How scary is that? That the toothbrush we put in our mouth could be covered in microscopic fecal matter? Gross! Yet according to Fox News even using plastic cases or covers can cause dangerous bacteria to grow. Your toothbrush can even be affected when stored in a cup or holder with other brushes. What can we do to keep our toothbrushes safe from contamination? The best way to keep your toothbrush safe and clean is with a IntelliDent Toothbrush Shield!


These breathable, quick drying shields act like a surgical mask for your toothbrush. They have been tested to effectively prevent bacteria from growing.  Best part is, they are disposable, effective and convenient! Do you travel? Do you need a safe way to transport your toothbrush? How easy would it be to just slide a toothbrush shield right over your toothbrush with no worries? One shield offers Bacterial Protection for up to ten days! These toothbrush shield’s are available in a 10 pack of disposable shields.


I received a sample of the IntelliDent Toothbrush Shields and I am impressed! These disposable shields are so convenient and easy to use. They protect our toothbrushes from germs and make traveling easy.


The IntelliDent Toothbrush Shield can be purchased online at Walmart, Walgreens, and now QVC! They are also available in select Rite Aid & Walgreens stores.


Intellident also carries Mouthguard Shields! These are perfect for those that use nightguards, mouthguards, retainers, removable braces, and whitening trays. They offer the same protection you need to keep your mouthguards clean and safe.


The IntelliDent Mouthguard Shield is a cover made of non-woven fabric that wicks moisture away from your mouthguard, stimulating the drying process, leaving your mouthguard free from bacteria. These convenient shields are also disposable and easy to use. Just slide the mouthpiece into the shield and you’re good to go!

The IntelliDent Mouthguard Shield can be purchased online at Walmart, Walgreens, and now QVC! They can also be found in select Rite Aid & Walgreens stores.

IntelliDent products are highly recommended and a must have for everyone! If you are interested in learning more head to You can also email them at

Keeping my family healthy is very important to me. I am so glad to have found a way to prevent harmful bacteria from contaminating our toothbrushes. Anything I can do to improve our oral health is essential. Give them a try and let me know what you think!


All Natural Products for Mom & Baby

The links in this post contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link.

Try Our Essentials Bundle for Free - Order Your Trial Now!


If you are looking for effective, safe, and affordable products then you are in luck!  The Honest Company has everything you’re looking for and more. With plant-based products that are Honestly Free of all fragrances, dyes, and most allergens. No harsh chemicals ever! Their products are gentle and sensitive enough for everyday use for the entire family. Products you can safely use for Mom or Baby.

Save up to 35% a month when you sign up for one of the Honest Bundles. Bundle and save with 5 essential products of your choice delivered right to your door. Choose from a variety of premium, natural, and effective products to customize your bundle every month. Choose when your bundle ships, how often and pay as you go. Cancel anytime you wish. You can also select up to 3 add-on items and get 25% Off Bundle Add-Ons.

Honest organic healing balm – Have dry sensitive skin? Then you need this organic healing balm. Voted Best of Beauty Award Winner by Allure in 2014. This natural, soothing, lotion is hypoallergenic and made with certified organic oils. 

Honest organic lip balm trio – This organic set of lip balm includes lavender mint, sweet orange, and vanilla. Safe for Mom or the kids with no artificial flavors, or dyes. Deeply hydrate and moisturize for happy, healthy lips.

Deeply Nourishing Bubble Bath – Relax in a bath full of foaming bubbles! Available in 3 different scents, Lavender, Apricot Kiss, and Sweet Orange Vanilla. Calming, Nourishing, and Gentle. Made with organic botanicals leaving skin soft and smooth.

Organic Cotton Tampons  – Made with 100% organic cotton, this non-applicator tampon fits comfortably while providing reliable leak protection.



There are so many safe and all natural products available for baby at  The Honest Company

The Honest Diaper Rash Cream – Reduce and prevent redness and inflammation with The Honest Diaper Rash Cream. This diaper rash cream is NSF certified and made with organic ingredients. Goes on smoothly and wipes off easily.

Honest Soothing Bottom Wash –  Keep your baby’s bottom fresh and clean with organic aloe that will soothe and nurture.

New diaper designs from Honest – How cute and stylish are these baby diapers? These super absorbent diapers are eco-friendly and made with all natural plant-based materials. They are also ultra soft and hypoallergenic.

Hypoallergenic Baby Wipes – Thick and absorbent, premium all natural baby wipes are safe and effective. Made with botanically infused plant extracts to help soothe and moisturize. 

When you order the Diapers and Wipes bundle you can conveniently have diapers and wipes delivered to your door every month. You can customize diaper prints of your choice with every order. As a subscriber, you would receive 6 packs of diapers and 4 packs of wipes for just $20 a week. Includes free shipping on a schedule that is convenient for you. You can easily cancel anytime.

If you are interested in ordering all natural products for mom and baby, just order at the link below.

>>> The Honest Company

Semi-annual sale! 40% off you first month's bundle with promo code: BIG40.

Happy, Healthy, Better

The links in this post contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link.


Are you looking to lose weight, get in shape, or just get healthier? A healthy diet and exercise can be so beneficial to your health. Not only will your physical health improve, but it can help relieve stress, improve your sleep, and help you be happier! Exercise releases endorphins, which can reduce pain and stress. Many of us are stressed out on a daily basis. Stress can make you sick and cause health problems including depression. The best way to combat stress is with regular exercise. Just 20 minutes a day of exercise can make a huge impact on your health. Both diet and physical activity play a contributing factor to your weight. A healthy diet and exercise can help you look better, and feel better.

Get Healthy


Did you know the FDA recommends between 20-30 grams of fiber per day? There are many benefits of fiber including, lowering your risk of diabetes and heart disease. It can also help you achieve healthy weight.

Clif CRUNCH is a crunchy, delicious snack bar that provides you with the energy you need whatever the adventure.”homemade-smoothies

There are so many benefits to making homemade smoothies. They are so easy to make, using ingredients such as almond milk, ice, greek yogurt, fresh fruit or veggies. However you make it, your body will thank you for it! Use it as a meal or a healthy snack to help boost weight and fat loss. It can also help control blood sugar levels, improve digestion, and reduce cravings.


“The powerful Ninja Professional Blender and Nutri Ninja Cups effortlessly blends through ice, greens, frozen fruit and more.”builds-musclekeeps-your-metabolism-runningnaturally-balances-your-hormones

Protein should account for 10-35% of your daily intake. Reduce hunger, lose belly fat, and strengthen your bones with a daily dose of protein.

“Only 130 calories made from real, whole-food ingredients, Vega Essentials Vanilla Nutritional Shake Powder gives you the nutritional building blocks you need to get a better start on your day.”

Aloha Peanut Butter Chocolate Chip Plant-Based Protein Bars  are Delicious and organic, protein bars that offer a clean, real meal to take anywhere you go.”vitamins-can-help-your-immune-system-energy-level-overall-healthMultivitamins can protect against heart disease, osteoporosis, infections, and even the common cold.

New Centrum Multi Gummies are great-tasting, easy-to-take multivitamin supplements designed to provide key nutrients that help support your energy, immunity, and metabolism.”

Get Fitsweat

New Workout Clothes are always a motivation to start exercising. Especially, when they are cute and on sale!


sWEat by WhitneyPort Seamless Leggings give you the coverage you want from hip to ankle with cool and trendy mesh inserts.”


sWEat by WhitneyPort Seamless Capri Leggings have a wide waistband for comfortable fit, Seamless construction for added comfort, and Mesh inserts.”

“Grey is a must, for anyone who loves kicking it in bright color with these Women’s Sport Skechers Loop Jersey Sneaker Performance Athletic Shoes.”


“Go from fitness to fun and home to relax, in this sWEat by WhitneyPort Seamless Midi Bra.”


Cardio is a key part of every exercise program. Not only does it help you lose weight, it helps you build endurance so you can remain active for a longer period of time.

“Lose weight fast with the Weslo® Cadence G 5.9 Treadmill. Featuring 6 Weight-Loss Workouts, this treadmill maximizes your time so you get the results you want.”

“Join the new fitness revolution with a Fitbit Flex Wireless Wristband. This fitness tracker is worn on your wrist all day and night so it can keep track of your steps and sleep cycle.”


“The Body Solid GDR10-Pack vinyl dumbbell rack pack  is conveniently designed to hold 3 pairs of vinyl dumbbells.”

“The time you spend on the ProForm 250i just might be the most productive time in your day. Get a full-body, full-aerobic workout with the training power of this one machine.”

Reduce Stress


Yoga is an excellent way to get healthy. Yoga focuses on your bodies natural tendency towards health and self-healing. It can also improve the strength and harmony in the mind and body. Yoga usually consist of breathing exercises, meditation, and stretching. The relaxation techniques used can reduce high blood pressure, and stress. It can also improve insomnia issues, and reduce chronic pain, arthritis and headaches.

Gaiams Premium Citron Sundial Yoga Mat provides the highest level of cushioning without sacrificing an ounce of performance.”

“Stretch, strengthen and condition your core muscles with the C9 Fitness Ball.”

stretching“Maintain excellent alignment and balance in standing asanas with the sturdy support of a yoga block. The 4 Foam Block from Dragonfly Yoga  is made of extra dense, lightweight foam that is scratch-resistant.”


“This two-disc Ultimate Yoga for Beginners Dvd collection, includes acclaimed yoga instructors Rodney Yee and Chrissy Carter who give you everything you need to build a great foundation.”


Stay Hydrated


It is so important to stay hydrated! Dehydration can cause swollen feet, headaches, and in extreme cases heat stroke! Keeping the body hydrated helps your heart pump blood through your blood vessels and muscles. This keeps the muscles working effectively.

“This S’ip by S’well water bottle lets you quench your thirst from dusk till dawn. S’ip by S’well is made from Bpa-free double-walled stainless steel, and fully tested for healthy hydration.”

“Keep your beverages cool for hours on end in the sleek and clean in the CamelBak eddy insulated water bottle.




Toned muscles, increased immunity, improved mental health, and a longer, happier life. There are so many reasons to get healthy. Stop making excuses and start making changes. Build a better life for you!



 I am not a doctor or nutrition professional, and do not provide medical advice. Readers are advised to do their own research and make decisions in partnership with their health care provider.  Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis or courses of treatment.

FDA Disclaimer: The advice & statements on this blog have not been evaluated by the Food & Drug Administration. Any information on this blog is not intended to diagnose, treat, cure, or prevent any disease. 



Teething Baby Relief & Remedies

This post includes products I received for free for my honest review. This post contains affiliate links and I will make a small commision with every purchase. 

Did you know, teeth begin developing when your child is still in the womb? While you were pregnant, your baby developed tooth buds, the foundation for baby teeth.   The vast majority of babies sprout their first tooth when they’re between 4 and 7 months old, some as early as 3 months.  (via

I can say as early as 2 months, my daughter started sucking and chewing on everything. I wondered if she was starting the teething process, but everyone insisted it wasn’t possible. Even the Doctor confirmed it was too early. Over the next few months she continued to suck on everything. At times I would notice a rash. Then I noticed her starting to drool. The drooling and sucking got progressively worse. Her decent sleeping patterns, became non-existent. She was getting up constantly throughout the night fussing and constantly nursing. I would even notice her feeling warm and having random diarrhea. Symptoms doctors insist are not associated with teething. It got pretty rough, but I didn’t consider that at almost 5 months old teeth would be coming through.

I happened to be checking her mouth one day, and I noticed some white peeking through her gums! I couldn’t believe it. Sure enough, her two front bottom teeth were coming in. Both at the same time. The drooling and chewing were to be expected, but the fussiness and no sleep was unbearable. What do I give her? How can I relieve her of the pain? I’m so afraid of giving her over the counter medication. With so many risk with over the counter medications, I wanted other options. The American Academy of Pediatrics has warned parents to stay away from teething tablets that contain belladonna and gels with benzocaine. I have heard a lot about Amber necklaces, but was nervous are they safe? Then I heard about Healing Hazel .

I reviewed their website and they meet C.P.S.C Safety Standards. Their necklaces are completely safe and were made for little ones. They will break under pressure at the pop clasp. Just make sure you get the proper size . They can be used as soon as baby shows their first signs of teething. I honestly wish I had gotten one sooner! Though I don’t use it at bedtime as recommended, she is a much happier baby while wearing it.


Healing Hazel is full of an assortment of necklaces and bracelets for infants, children, and even adults. They are constantly having sales, and giveaways over on their Facebook page. They also have great customer service. They are constantly coming out with new styles. These are just some of what they have to offer.

There are a lot of other ways to relieve your baby’s teething symptoms besides over the counter medications, while using your Healing Hazel Necklace.

Teething rings are the most common way to give your little one something to chew on and hopefully offer some relief. Just make sure you chill them in the fridge and not the freezer.

Honest Baby Teether

Sophie la Girafe Cooling Teething Ring

My daughter has a variety of teething toys, giving her something fun and safe to play with and chew on. She loves them and they make her happy.

Playgro Teething Time Gift Pack 4 Pc

Sophie la Girafe Teether

RaZbaby Teethers & Holder 

These are just some of what’s available in the world of teething products. Of course a wet washcloth cooled in the fridge works too. If they are in a lot of pain, some Doctors okay giving Infant’s Tylenol. Check with your child’s pediatrician to see what they think is best for you and your baby. Drooling, fussiness, and pain is what comes with a teething baby. It can be exhausting and stressful, but remember it will get better.